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Hands pressing barley miso through a wooden sieve in warm amber light
Whole Grain · Sea Vegetable · Slow Ferment

What your body
already knows.

Supplements pressed from whole-grain ferments, hand-harvested sea vegetables, and slow-cultured miso — ingredients your great-grandmother would recognize.

Explore the PantryNo cart. No pressure.
180+Fermentation daysper batch minimum
12Additives absentfrom every formula
100%Whole-food sourcedno isolates or extracts
3rd GenJapanese farmerssupplying our miso
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The Difference

Drag to reveal where your supplement comes from.

The industrial supplement aisle looks efficient. Slide to see what was traded away for that efficiency.

Synthetic supplement capsules under fluorescent lighting on white shelf
Before — Synthetic filler capsules, fluorescent shelf
Barley miso fermenting in cedar barrels in warm amber light
After — Barley miso, cedar barrel, 180 days
Industrial
Traditional

Barley Miso

180 ferment days
Digestive Harmony
Industrial supplement powder in sterile lab environment
Before — Lab-isolated iodine extract
Hand-harvested wakame drying on coastal wooden racks in morning sun
After — Hand-harvested wakame, coastal rack-dried
Industrial
Traditional

Wakame

Wild-harvested
Thyroid & Mineral
Starch isolate in plastic container under lab lighting
Before — Modified starch isolate, plastic container
Kuzu root being processed into white powder in traditional stone bowl
After — Wild kuzu root, stone-ground in winter
Industrial
Traditional

Kuzu Root

90 ferment days
Gut Soothing
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The Pantry

Six ingredients.
Centuries of proof.

Every ingredient carries a fermentation counter — because time is the ingredient modern supplements skip.

Dark hatcho miso paste in traditional ceramic crock with wooden lid
2-year ferment
Flagship
📍 Okazaki, Aichi Prefecture

Hatcho Miso

Gut Microbiome

The deepest ferment in Japanese tradition. Two years in cedar barrels under stone weights, developing complexity no capsule can shortcut.

Fresh green wakame seaweed glistening in a ceramic bowl with water droplets
Spring-harvested
Sea Mineral
📍 Rias Coastline, Iwate

Wakame

Thyroid & Minerals

Hand-cut at low tide in April. Rack-dried on cedar frames facing the Pacific. Iodine, magnesium, and fucoidan intact.

Golden brown rice koji culture spread on wooden trays in warm fermentation room
48-hr koji culture
Enzyme Base
📍 Niigata Prefecture

Brown Rice Koji

Enzyme Activation

Aspergillus oryzae grown on heirloom Koshihikari rice for 48 hours. The enzyme foundation of every Nourish formula.

White kuzu root powder in a rustic ceramic bowl on weathered wood surface
Winter-harvested
Root Medicine
📍 Yoshino, Nara Prefecture

Wild Kuzu Root

Gut Soothing

Roots dug in winter when starch concentrates. Stone-ground over three days. Used in Japanese medicine for 2,000 years.

Dark dried kombu kelp sheets with natural white mineral bloom on textured surface
Aged 6 months
Kelp Mineral
📍 Hidaka, Hokkaido

Ma-Kombu

Glutamates & Umami Minerals

Harvested in July, sun-dried for a week, then aged six months in cool storage. The white bloom is natural glutamate — not a flaw, a feature.

Golden fermented barley grains in a glass jar with natural bubbles from lacto-fermentation
21-day lacto-ferment
Prebiotic
📍 Nagano Highlands

Fermented Barley

Beta-Glucan & Prebiotic

Whole-grain barley lacto-fermented with mountain spring water. Beta-glucan content increases 40% through fermentation.

Founder's Note
"I started Nourish because I couldn't find a supplement that didn't read like a chemistry exam. Every formula we make has to pass one test: could my grandmother have made this in her kitchen?"
YT

Yuki Tanaka

Founder, Nourish · Kyoto, 2019

180+Days minimum fermentation per batch
12Additives absent from every formula
0Synthetic binders or fillers used
What's NOT inside every Nourish formula
12 absent additives
Magnesium stearate
◆
Silicon dioxide
◆
Titanium dioxide
◆
Artificial colors
◆
Carrageenan
◆
Polyethylene glycol
◆
Sodium benzoate
◆
BHT / BHA
◆
Artificial flavors
◆
Maltodextrin
◆
Hydrogenated oils
◆
Talc
◆
Magnesium stearate
◆
Silicon dioxide
◆
Titanium dioxide
◆
Artificial colors
◆
Carrageenan
◆
Polyethylene glycol
◆
Sodium benzoate
◆
BHT / BHA
◆
Artificial flavors
◆
Maltodextrin
◆
Hydrogenated oils
◆
Talc
Real People

From restless to rooted.

These aren't before-and-after photos. They're before-and-after mornings.

Naomi Watanabe, yoga teacher with luminous skin in morning light, calm expression
8 months

Naomi Watanabe

Yoga Teacher, Portland

BeforeRestless nights, mid-day crashes, supplement drawer full of things I couldn't pronounce
AfterClear mornings, steady energy, one ceramic jar on my kitchen counter
"My autoimmune flares reduced by half. I finally trust what I'm putting in my body."
Hatcho Miso FormulaWakame Mineral
David Park, executive with calm focused expression in natural light office setting
6 months

David Park

CFO, San Francisco

BeforeSeven capsules a morning, none of them food
AfterTwo whole-food formulas, better bloodwork
"I replaced four synthetic supplements with two Nourish formulas. My lab results improved."
Barley Koji ComplexKombu Mineral
Sarah Okonkwo, nutritionist with warm confident smile holding ceramic bowl in kitchen
14 months

Sarah Okonkwo

Integrative Nutritionist, Austin

BeforeRecommending expensive whole-food diets with no supplement bridge
AfterA single brand I trust enough to put my name behind
"I recommend Nourish to every client who asks about fermented foods in supplement form."
Full Pantry Protocol
Hiroshi Kimura, home apothecary practitioner in calm kitchen surrounded by ceramic jars
11 months

Hiroshi Kimura

Home Apothecary, Seattle

BeforeSearching every Japanese grocery for quality kuzu — never consistent
AfterYoshino kuzu, same quality every time, in a capsule
"The kuzu root formula is the first thing I reach for when my gut needs resetting."
Wild Kuzu RootHatcho Miso Formula

No before-and-after lighting tricks. No paid testimonials. Just people who found something they can pronounce.

Explore the Pantry

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